navigate 

Snapchat-color Created with Sketch.
Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

elsewhere 

HOME


About

Offers

Contact

ritual

It's time. Claim your peace.

   Your peace is priceless, your time is priceless. Why wait another minute before stepping confidently forward to claim them? 
   If you are mired in indecision, doubt, self-sabotage or overwhelm - I hear you. I’ve been there too. I was so stuck in my own mind, so paralyzed by severe anxiety that I had no idea what it meant to make a good choice for myself. 
   I'll let you in on my secret - I created a daily practice. Start with 5 minutes a day to build your foundation for a healthy daily practice. A gift I’ve included here, a one page pdf, 4 week calendar with daily affirmations, affirmation ritual instructions and link to 1 min YouTube meditations. 

Grab it now!

I am safe, I am strong, I am powerful, I am loved, 

I speak my truth, I trust my intuition,

I allow guidance from spirit

Have you added affirmations to your daily practice?

Dive into YOU

Courses
Printables
Visualizations

Great questions. Let's hear what  people say after going through the visualizations.

Why visualize? What can I expect?

Hi, I'm Melany

As a certified meditation coach and business development professional, I specialize in anger management and emotional healing. My approach treats your personal growth as a vital project, empowering you to navigate challenges with resilience and clarity.

With a background in the sciences, I utilize evidence-based techniques to create guided visualizations, courses, and resources that address anger, limiting beliefs, and trauma. As a single mother, I understand the importance of healing not only for ourselves but also for the well-being of our children. By transforming our emotional landscapes, we can break cycles of pain and create a positive legacy for the next generation.

Whatever you’re facing, I am here to support you in not just surviving, but thriving as you move forward into a more balanced and fulfilling life.

4 week Daily Practice Calendar

Free!