If you are tired of feeling your emotions, being so overwhelmed by them that you aren't sure what to do next, this series is for you!
Take 10 minutes a day for the next 6 days to extract 6 unique emotions and replace them with the healing of self love, self acceptance and self compassion.
Have you noticed your failures, the disappointing situations you keep finding yourself in - all have a pattern?
If so, this is the course for you. 4 weeks, 30 minutes a day to rewrite your beliefs, realign with your values, reconnect with your desired emotions and reprogram your behaviors.
to making meditation, and guided visualization journeys a daily practice.
Don't worry about time - our mini meditation section will get you started with the daily practice in just 1 minute per day and work your way up to the longer sessions.
Each month rituals and visualizations are added. Anyone can meditate and see positive change in their life.
Do you struggle with feelings of overwhelm, fear, and a sense that danger is around every corner?
Program a talisman to start creating your safety within in 20 minutes with this course.
Take the talisman with you everywhere, use it as a reminder of your personal power and ability to overcome any obstacle.
As a certified meditation coach and business development professional, I specialize in trigger management, subconscious reprogramming and emotional healing. My approach treats your personal growth as a vital project, empowering you to navigate challenges with resilience and clarity.
With a background in the sciences, I utilize evidence-based techniques to create guided visualizations, courses, and resources that address grief, limiting beliefs, and trauma. As a single mother, I understand the importance of healing not only for ourselves but also for the well-being of our children. By transforming our emotional landscapes, we can break cycles of pain and create a positive legacy for the next generation.
Whatever you’re facing, I am here to support you in not just surviving, but thriving as you move forward into a more balanced and fulfilling life.