Has anyone told you that the power to change lies within you? You hold not only that power, you also hold the key. You simply need to make choices that align with healing.
HOW?
By accessing your subconscious mind during alpha or theta brain wave states. When you arrive in these states, you are able to more quickly find and alter your own thought patterns and beliefs.
Ritual is a powerful way to access your subconscious mind. With ritual, you create a container for the healing and transformation to occur. Ritual does not require adherence to any specific religious or spiritual belief, only the willingness to create a safe physical and energetic space around yourself in order to better access your own mind.
As a certified meditation coach and business development professional, I specialize in anger management and emotional healing. My approach treats your personal growth as a vital project, empowering you to navigate challenges with resilience and clarity.
With a background in the sciences, I utilize evidence-based techniques to create guided visualizations, courses, and resources that address anger, limiting beliefs, and trauma. As a single mother, I understand the importance of healing not only for ourselves but also for the well-being of our children. By transforming our emotional landscapes, we can break cycles of pain and create a positive legacy for the next generation.
Whatever you’re facing, I am here to support you in not just surviving, but thriving as you move forward into a more balanced and fulfilling life.