Your peace is priceless, your time is priceless. Why wait another minute before stepping confidently forward to claim them?
If you are mired in indecision, doubt, self-sabotage or overwhelm - I hear you. I’ve been there too. I was so stuck in my own mind, so paralyzed by severe anxiety that I had no idea what it meant to make a good choice for myself.
I'll let you in on my secret - I created a daily practice. Start with 5 minutes a day to build your foundation for a healthy daily practice. A gift I’ve included here, a one page pdf, 4 week calendar with daily affirmations, affirmation ritual instructions and link to 1 min YouTube meditations.
Trauma Release Workbook
Quantum
Program your talisman
Breakup Bundle
Boundaries
Emotional Healing
Membership
Gratitude Journal
Affirmation Rituals
I'm your bestie when it comes to breakups, I've had many! I'm a certified meditation coach and business development professional. I'm here to help you treat your healing as a development objective for the business of your personal life.
As a trained scientist, I implement my knowledge to craft guided visualizations, courses, rituals and print books focused on healing specific emotions, limiting beliefs, behaviors, and trauma. As a single mom I know how crucial it is to heal - so that you don't perpetuate the cycles of pain and trauma by passing them on the next generation - your beloved children. Whatever you are going through now - you can survive it - you can thrive in your next chapter.